A bit about Andrew...

I’ve been passionately involved in the fitness industry now for over 20 years. Firstly as a national level competitive athlete and now as a highly successful personal trainer. (click here for contest photos)

So rest assured you are not getting a 'wet behind the ears trainer' that these marvellous fitness courses are pumping out by the hundreds each weekend.

I have been operating my personal training business here in Greensborough since middle of 2000. In that time I have helped 100's and 100's of people, male/female young/old, to realise their health and fitness goals (and beyond...!!).

Andrew Bishop

I get a real buzz helping men, women, boys and girls to improve their health, increase their fitness and maximise their quality of life. I work extremely well with people who are looking to make big changes and who are prepared to do what is required to make this happen. Achieving amazing results is never easy (and if any trainer tells you it is they are straight out lying i'm afraid) but the effort is well and truly worth it, I will promise you that. So please have a good look through my Testimonials pages and be inspired by the many amazing clients that I have helped over the years.

 

My formal training was conducted at the National College of Fitness on the Gold Coast (which has gone on to become the Australian Institute of Fitness). There I learnt the safest and most effective strength and conditioning exercises. Then, combining this knowledge with over 15 years practical experience in the fitness industry, and in close consultation with exercise scientists and physiotherapists, I designed my training system. And now as a result I am able to help all my clients safely achieve maximum results in minimum time.

I believe it is extremely important that today an elite level personal trainer should not only possess a detailed knowledge of anatomy and exercise physiology and have many years of achieving great results (both personally and for clients), but they should also have a highly motivating and inspirational affect on all their clients.

I take great pride from all the amazing results many of my clients have achieved over the years and I’m also extremely proud of the healthy lifestyle I lead and the level of fitness I’ve achieved through years of hard training and proper nutrition.

As a consequence it gives me great satisfaction to see my achievements inspire and motivate each of my clients to reach their own individual health and fitness goals.

I also pride myself on having the ability to bring out the best in all the people I train. So don't think you need to be an athlete to train with me, most of my clients are everyday people who just want to be fitter, healthier and have more energy. (click here to see many amazing client before & after photos).

Fitness Australia

So If you’re young or not so young, male or female, I can help you reach your true potential.

 

 

I am available by appointment for sessions 7 days a week

 

 

 

Are you performing the SAFEST and MOST EFFECTIVE exercises as part of your workout?

click below and take a look at some exercises that you should NEVER  DO AGAIN!!

DANGEROUS and INEFFECTIVE exercises

Andrew Bishop
Andrew Bishop

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Testimonials 2

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