
A bit about Sylvia...
I have been passionately involved in fitness since my early childhood years. This continued through to my adult years as a professional tennis player then as a competitive figure competitor.
Some of my tennis career highlights include ITF Junior tournaments, competing NCAA Division One tennis, representing Pacific Oceania in the Federation Cup and being the first foreigner to win the Pakistan Open.
After finishing my competitive tennis playing days I fell in love with training in the gym. Competing in my first figure competition in '07 and then again in '08.
I love looking and feeling strong & fit, and I am passionate about helping others look and feel the same. I get a real buzz from helping ordinary people achieve amazing things. And amazing can mean many different things to many differnet people. Whether it be losing 5, 10 or 20+ kgs, lowering high blood pressure, looking great in that wedding dress, managing diabeties or high blood pressure, losing weight to enable a safe & healthy pregnacy, or getting back into shape after having a baby etc etc etc.......
My areas of special interest are:

I am available by appointment for morning sessions:
6am - 10.30am Mon - Fri
and I am also available on weekends









