Weekend Fitness/Detox Escape

(in Surfers Paradise)

 

Need a holiday/break from the hustle and bustle of everyday life??

Need some downtime and relaxation from a high pressure/stressful job??

Want to kick start your new fitness program or re-charge your current fitness routine??

Want to use your holiday time to really improve your health & fitness (and not blowout like everyone usually does)??

 

Well my Intensive Weekend Fitness/Detox Escape is the answer.

 

These weekends work as a double edged sword to

Re-Energize and Re-Vitalise . Firstly as a Intense Fitness Escape/Full Body Detox, and secondly as marvellous opportnutiy to Relax and Unwind between fitness sessions, in Australia's magical, sundrenched playground that is Surfers Paradise.

 

Package includes: airfares & transfers, accomodation in the luxury 'Avalon' building on the Gold Coast River just a stones throw from the heart of Surfers Paradise, all food for the entire weekend with the focus on fatloss & detoxing the body , 5 X high energy personal training sessions with myself (including outdoor, beach & gym workouts), use of sauna/steam room and pool/spa at resort.

 

Single, Couple and Group packages available.

Single package $2990 (all inclusive)

Couple Package $4990 (all inclusive)

(group package prices upon application)

all packages may vary depending on airfaire availability and pricing.

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Sample Itinerary:

Fri:

arrive G.C before 12noon

Lunch

3pm- (Session 1) Beach Walk or Jog/Boxing + (optional swim)

Dinner

Sat:

8am- (Session 2) Beack Walk or Jog/Boxing + (optional swim)

Breakfast

Lunch

4pm- (Session 3) Gym Workout

Dinner

Sun:

8am- (Session 4) Beack Walk or Jog/Boxing + (optional swim)

Breakfast

Lunch

Dinner

Mon:

8am- (Session 5) Gym Workout

leave G.C approx 12noon

 

 

 

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